Drink plenty of water before and after your massage.
Drinking before your massage session ensures that your muscles are well-hydrated and supple, making the massage more effective.
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Elijahschu
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Georgianna Felton is a study Environmental Studies from Jervis Bay
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You should try different techniques when giving a massage.
Use your hands and fingers to rub, apply pressure or even give gentle taps. Use the tip of your fingers if you need precision, for instance to relax a tense muscle.
Use your hands and fingers to rub, apply pressure or even give gentle taps. Use the tip of your fingers if you need precision, for instance to relax a tense muscle.
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elijahschu (#6205)
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Pay attention to how your partner responds during a massage.
If your partner tenses up, you are probably massaging him or her in a way that is too intense. If your partner seems to feel tickled, you might be going too light with your fingers.
If your partner tenses up, you are probably massaging him or her in a way that is too intense. If your partner seems to feel tickled, you might be going too light with your fingers.
